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We value inclusiveness and have consciously created a space where anyone can seek help and self-discovery. Our purpose is to help you find clarity, purpose, and strength. https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1604974210276-KFDQ2VS5JUCRYESN6OVH/04-Intro-Image-Blank.png Shared Wellness Counselling - PERSONALIZED + COLLABORATIVE Shared Wellness is a group practice made up of dedicated, skilled counsellors eager to help you. Virtual therapy offered in communities across British Columbia https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1619941345479-0M7ATU5W7TBDOQAX4B18/Beige-Banner.jpg Shared Wellness Counselling https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620242663900-HRDQTGK13T52E0EMV1W3/Banner+sections+%281%29.jpg Shared Wellness Counselling https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620274670423-5KS8LYKVXK87XAIAJF75/_Color-Banners+%282%29.jpg Shared Wellness Counselling https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620279153598-LBP4MCXJQ4Q3AGBWK43L/Banner+sections+%288%29.jpg Shared Wellness Counselling https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620279346366-KC0PIE2HITEKPPAQ5RVU/Banner+sections+%289%29.jpg Shared Wellness Counselling https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620282658810-F4I885YGJQ5X5J2U5NF1/Banner+sections+%2810%29.jpg Shared Wellness Counselling https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620323682253-0NG6ADREAV9ERV8L4RON/forest+top+banner.jpg Shared Wellness Counselling https://www.sharedwellness.ca/contact daily 0.75 2022-01-05 https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620368068446-G2CMTROSXOMLY414S7VX/beazy-aX1TTOuq83M-unsplash.jpg Contact - LET’S WORK TOGETHER https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620334397820-ECB0KHTWJ33R4W0WICHO/Top-Banners+%282%29.jpg Contact https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620368432140-AT7T4W8FJAOKRT9HRBI4/_Color-Banners+%282%29.jpg Contact https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620370024732-U8P68JRG61L0MO8TQZXX/Banner+sections-news1.jpg Contact https://www.sharedwellness.ca/about daily 0.75 2022-08-07 https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620346216386-T7GNB92OC9P1026IJGTA/michael-oxendine-oD3-adGSEpE-unsplash.jpg About - ABOUT US https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620283903232-WAGU0OE2MKQWJEJ6V4VI/Jas-Jag-145.jpg About - Jagdeep Chahal,RSW I am a registered social worker currently helping individuals and families within acute care settings. I completed my Master’s in Social Work along with a diploma in International Social Work. My undergraduate studies consist of Psychology & Counselling. My passion for counselling stems from witnessing growth, acceptance, and strength within not only my clients but for myself as well. My experience of working with different demographics has taught me how to be present with my clients during expressions of pain, fear, guilt, or anger. My philosophy of practice is molded by various theories, but the fundamental core of who I am as a therapist is developed by my own values of kindness and honesty. Over time, I have learned counselling is not a solution to all our problems, but it can be a guiding light through dark times. I am here to stand with, and beside you to hold a space where you can journey towards your own path. https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620284847234-TN4WQQI1T9LLNLP9CLEO/Jas-Jag-164.jpg About - Jas lachar, RSW I am a registered social worker specializied in women’s mental health and provide support, resources, and strategies for mental wellness. I completed my Master’s in Social Work and have worked in a variety of mental health settings - inpatient acute, perinatal mental health, and community support services. I have experience in counselling individuals and couples around anxiety, life transitions, loss, parenting issues, and relationships. Through a humanistic strength-based approach, I support individuals with overcoming past experiences, connecting with their emotions, discovering new meanings, and rebuilding their close relationships. I believe in offering my honest self, in a supportive and caring way. I have come to understand that struggle is a universal part of the human experience. It is when we are able to utilize our pain to foster resilience and growth that we become the most authentic version of ourselves. It takes courage to look inward and it is my privilege to join with you in your journey to healing. https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620023324885-0ZE54YTY3LQKGW4RAK3F/Beige-Banner.jpg About https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1604974122198-VEDY9W32XD9BJB54V9F0/06-About-Call-to-Action-01.jpg About - LET’S WORK TOGETHER https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620283309161-5C2MBTA760E7XTH5F89F/Copy+of+Banner+sections+%281%29.jpg About https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620334397820-ECB0KHTWJ33R4W0WICHO/Top-Banners+%282%29.jpg About https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620334996125-X02PS6CH8WPM9X84MCNR/Beige-Banner.jpg About https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620335937470-5101FAAN8ORM96JLI1XG/Home-Top-Banner.jpg About https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620335995390-HG1GIGGAHBFYG9RBFPM8/Home-Top-Banner+%282%29.jpg About https://www.sharedwellness.ca/depression daily 0.75 2021-09-29 https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620195839487-S58JKZDI1JRO7H9WJQMW/_Color-Banners+%281%29.jpg Depression https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620196370128-N0TT4VFL6QOC27GSKUGJ/_Color-Banners+%283%29.jpg Depression https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620196462786-Y8ZRREBH5YBEDMDDI2AA/_Color-Banners+%282%29.jpg Depression https://www.sharedwellness.ca/anxiety daily 0.75 2021-09-29 https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620196370128-N0TT4VFL6QOC27GSKUGJ/_Color-Banners+%283%29.jpg Anxiety https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620196462786-Y8ZRREBH5YBEDMDDI2AA/_Color-Banners+%282%29.jpg Anxiety https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620195839487-S58JKZDI1JRO7H9WJQMW/_Color-Banners+%281%29.jpg Anxiety https://www.sharedwellness.ca/trauma daily 0.75 2021-09-29 https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620196370128-N0TT4VFL6QOC27GSKUGJ/_Color-Banners+%283%29.jpg Trauma https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620196462786-Y8ZRREBH5YBEDMDDI2AA/_Color-Banners+%282%29.jpg Trauma https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620195839487-S58JKZDI1JRO7H9WJQMW/_Color-Banners+%281%29.jpg Trauma https://www.sharedwellness.ca/grief-loss daily 0.75 2021-09-29 https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620196370128-N0TT4VFL6QOC27GSKUGJ/_Color-Banners+%283%29.jpg Grief & Loss https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620196462786-Y8ZRREBH5YBEDMDDI2AA/_Color-Banners+%282%29.jpg Grief & Loss https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620195839487-S58JKZDI1JRO7H9WJQMW/_Color-Banners+%281%29.jpg Grief & Loss https://www.sharedwellness.ca/relationship daily 0.75 2021-09-29 https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620196370128-N0TT4VFL6QOC27GSKUGJ/_Color-Banners+%283%29.jpg Relationship https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620196462786-Y8ZRREBH5YBEDMDDI2AA/_Color-Banners+%282%29.jpg Relationship https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620195839487-S58JKZDI1JRO7H9WJQMW/_Color-Banners+%281%29.jpg Relationship https://www.sharedwellness.ca/prenatal-and-postpartum daily 0.75 2021-09-29 https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620196370128-N0TT4VFL6QOC27GSKUGJ/_Color-Banners+%283%29.jpg Prenatal and Postpartum https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620196462786-Y8ZRREBH5YBEDMDDI2AA/_Color-Banners+%282%29.jpg Prenatal and Postpartum https://images.squarespace-cdn.com/content/v1/5fa9f62043154562bdeca96d/1620195839487-S58JKZDI1JRO7H9WJQMW/_Color-Banners+%281%29.jpg Prenatal and Postpartum https://www.sharedwellness.ca/motherhood daily 0.75 2021-05-09 https://www.sharedwellness.ca/motherhood/motherhood monthly 0.5 2021-05-10 https://www.sharedwellness.ca/virtualcounselling daily 0.75 2021-09-12