Jas Lachar, RSW

I am a registered social worker specialised in women’s mental health and provide support, resources, and strategies for mental wellness. I completed my Master’s in Social Work and have worked in a variety of mental health settings - inpatient acute, perinatal mental health, and community support services. I have experience in counselling individuals and couples around anxiety, life transitions, loss, parenting issues, and relationships. 

Through a humanistic strength-based approach, I support individuals with overcoming past experiences, connecting with their emotions, discovering new meanings, and rebuilding their close relationships. I believe in offering my honest self in a supportive and caring way.

I have come to understand that struggle is a universal part of the human experience. It is when we are able to utilise our pain to foster resilience and growth that we become the most authentic version of ourselves. It takes courage to look inward, and it is my privilege to join with you in your journey to healing.