Meet the Shared Wellness Team
Finding the right therapist matters. Our small team of Registered Social Workers offers warm, collaborative online counselling for individuals and couples across BC and Ontario.
Learn more about each therapist’s approach, areas of focus, and the kind of support they offer—then choose the person who feels like the best fit for where you are right now.
Jagdeep Chahal
With a background in acute care, psychology, counselling, and international social work, Jagdeep offers grounded, compassionate support for clients navigating:
Anxiety, stress, and emotional overwhelm
Grief, fear, guilt, anger, and difficult life experiences
Family dynamics and relationship challenges
Life transitions and periods of uncertainty
Building self-understanding, acceptance, and resilience
Jas Lachar, RSW
With experience in perinatal mental health, acute care, and community settings, Jas offers warm, honest, strength-based support for individuals and couples navigating:
Anxiety and emotional overwhelm
Pregnancy, postpartum, and parenting concerns
Life transitions and identity shifts
Grief and loss
Relationships and family dynamics
Healing from difficult past experiences